WEIGHT MANAGEMENT !



Weight Management products from Forever Living Products


Weight Management products from Forever Living Products

Today, more people than ever are conscious of their weight and living a healthy lifestyle. What would you consider to be the ideal diet? It should taste good, be easy to follow, boost energy levels, and of course, keep the pounds off. Good news! Our range of weight management products assists you in doing that and more. Let Forever Garcinia Plus, Forever Fast Break Energy Bar, Forever Lite and Forever Lite Ultra help you reach your weight management goal!


**New and Improved** Forever Lite Ultra with Aminotein – Vanilla
Forever Lite Ultra® with Aminotein is the perfect addition to your healthy Forever Living lifestyle. Forever Lite Ultra with Aminotein integrates new thinking with new technologies to help you maintain a healthy diet and lifestyle.


Vanilla Lite
Mixed with milk or your favorite fruit juice, Forever Lite Vanilla delivers a nutritious kick of vitamins, minerals, proteins, and carbohydrates.
















**New and Improved** Forever Lite Ultra with Aminotein – Chocolate
Forever Lite Ultra® with Aminotein is the perfect addition to your healthy Forever Living lifestyle. Forever Lite Ultra with Aminotein integrates new thinking with new technologies to help you maintain a healthy diet and lifestyle.


Chocolate Lite
Mixed with milk or your favorite fruit juice, Forever Lite Chocolate delivers a nutritious kick of vitamins, minerals, proteins, and carbohydrates.














**New Product Mix**- Clean 9 w/Ultra [Vanilla/Chocolate] w/Aminotein – [English/Spanish]
9 days body cleaning program. Perfect way to start your weight management.





**New Product Mix** - Nutri-Lean Pak – Ultra [Vanilla/Chocolate] w/Aminotein, [Gel/Nectar/Peaches], [English/Spanish]
This Program is designed to help you achieve great health. By completing this program, you will learn how to live your life free of yo-yo dieting, unhealthy eating practices and other nutritional and fitness misconceptions.





Forever Lean
Forever Lean contains two revolutionary ingredients that can help reduce the body’s absorption of calories from fat and carbohydrates.
















Fast Break Bar
A great-tasting, nutritious alternative to skipping meals.














Garcinia Plus
The garcinia cambogia fruit contains a compound which has been shown to temporarily inhibit the body’s conversion of carbohydrates into fats





Weight Management Programs from Forever Living Products



Weight Management from Forever Living Products

Forever Living Products offers us a Safe Way to Increase or Decrease our Weight.

1 out of 10 people is have weight or weight related problems.

Why we have weight problems?
  • Improper Diet
  • Improper Daily Routine
  • Improper Working Environment
  • Lack of Regular Exercise
  • Lack of Morning Walk

To control our Increasing Weight, we do a lot, but then:
Why we re-gain our Weight again?
  • Wrong way of Loosing Weight
  • After returning from a Diet Program, we eat even more and gain more Weight than what we loose.

What are the reasons, if we loose of gain more Weight?
  • Over eating
  • Lack of Balanced Diet
  • Hormonal Imbalance
  • Thyroid, etc.


Types of Extra Weight:
  • External Weight (due to Cellulite): Cellulite is a topographic skin change that occurs in most postpubertal females or sometimes in males. It presents as a modification of skin topography evident by skin dimpling and nodularity on the pelvic region, lower limbs, and abdomen, and is caused by the herniation of subcutaneous fat within fibrous connective tissue, leading to a padded or orange peel–like appearance.
  • Internal Weight (due to Body Fat)


So, what we should do to control our Weight?
There is NO MATCH for Regular Exercise. But if you can't:
You need to follow a Good Weight Management Program.


What are the features of a Good Weight Management Program?
  • Taste Good
  • Easy to Follow
  • Boost Energy Levels
  • Keep the Pounds Off


There is NO MATCH of Regular Exercise for Loosing Weight.
But if you can't then - With all above benefits, Forever Living Products offers three 
Weight Management Programs:
  1. Body Toning Kit
  2. Forever Clean 9 Detox Program
  3. Forever Nutri-Lean Program



I. Forever's Body Toning Kit
(For External Weight or Cellulite Loss)


Feature of Body Toning Kit
  • Excellent Outer Weight Loss program
  • Helps minimize Cellulite and Detoxifies us Externally
  • Gives us Smoother and Firm Look
  • Help to stimulate Blood Circulation
  • Tone, Moisturizes and Condition the Skin


Components of Body Toning Kit


Bath Gelée









This gentle, moisturizing bath and shower gel, rich in pure aloe vera gel, will soothe away your cares. Relaxing Bath. Contains Aloe Vera & other European Herbs. Removes Dead Cells when used with Loofah.

Body Toner









This deep-heating cream, with the power of stabilized aloe vera gel, is used with cellophane wrap* to shape and tone the body.

Body Conditioning Crème









Maintain the supple,   smooth feel of your skin with this thick emulsion cream, rich in European herbal extracts and conditioners.


Loofah



Plastic wrap



How to use Forever's Body Toning Kit (English)




II. Forever's Clean 9 Detox Program (9 Days)
(For Internal Weight or Fat Loss)



The first step to a clean body is to cleanse and support your digestive system. Clean 9 provides you with the necessary tools to cleanse your body and put you on the path to a healthier you.In the Clean 9 pak, you will find:

  1. 3 bottles of Aloe Vera Gel
  2. 1 can of Forever Lite Ultra with Aminotein - Vanilla or Chocolate
  3. 1 bottle of Forever Garcinia Plus
  4. 1 bottle of Forever Bee Pollen
  5. Training Guide



III. Forever's Nutri Lean Program (30 days)
(For Internal Weight or Fat Loss)



This Program is designed to help you achieve great health. By completing this program, you will learn how to live your life free of yo-yo dieting, unhealthy eating practices and other nutritional and fitness misconceptions.

Forever Nutri-Lean™ PakThe new Forever Nutri-Lean™ Program is designed to help you achieve a balance between fun and great health. With a commitment to completing this program, you will learn how to live your life free of yo-yo dieting, unhealthy eating practices and other nutritional and fitness misconceptions. Forever Nutri-Lean™ is available in a variety of combinations.

In Nutri-Lean Pack you will find:

  1. Forever Lite Ultra® Vanila or Chocolate with Aminotein
  2. 3 Aloe Vera drinks (Aloe Vera Gel, Aloe Berry Nectar, Aloe Bits N' Peaches)
  3. Forever Lean
  4. Forever Garcinia Plus
  5. Forever Active Probiotic
  6. Training Guide


WEIGHT GAIN

For Weight Gain, you need to add Forever Lite + Full Cream Milk in addition to your daily diet.
Prepare delicious Shake with Fruits like Pineapple, Strawberry, etc. with iceand take it after 1 hour of your meal.



All the best!


PLEASE NOTE: This product is not sold in any Store
DISCLAIMER: All above Product Information is taken from www.foreverliving.com. The statements contained herein have not been evaluated by the FDA. The products discussed are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases. You should consult your family physician if you are experiencing a medical problem.
Rest of the information provided above is as per my sole understanding and is created by myself or taken from other sources on Internet, Books etc. Please read Company's literature or attend Company's Seminar for more and latest information.
About me: INDERJIT SINGH (FLP Distributor ID: 910000918775).
Email:khalsacool.flp@gmail.com 






Weight Loss..24 Ways to Lose Weight Without Dieting




Time Your Meals




Set a timer for 20 minutes and reinvent yourself as a slow eater. This is one of the top habits for slimming down without a complicated diet plan. Savor each bite and make it last until the bell chimes. Paced meals offer great pleasure from smaller portions and trigger the body's fullness hormones. Wolfing your food down in a hurry blocks those signals and causes overeating.




Sleep More, Weigh Less




Sleeping an extra hour a night could help a person drop 14 pounds in a year, according to a University of Michigan researcher who ran the numbers for a 2,500 calorie per day intake. His scenario shows that when sleep replaces idle activities – and the usual mindless snacking – you can effortlessly cut calories by 6%. Results would vary for each person, but sleep may help in another way, too. There's evidence that getting too little sleep revs up your appetite, making you uncommonly hungry.



Serve More, Eat More Veggies





Serve three vegetables with dinner tonight, instead of just one, and you'll eat more without really trying. Greater variety tricks people into eating more food – and eating more fruits and vegetables is a great way to lose weight. The high fibre and water content fills you up with fewer calories. Cook them without added fat. And season with lemon juice and herbs rather than drowning their goodness in high-fat sauces or dressings.




When Soup's On, Weight Comes Off




Add a broth-based soup to your day and you'll fill up on fewer calories. Think minestrone, tortilla soup, or Chinese won-ton. Soup's especially handy at the beginning of a meal because it slows your eating and curbs your appetite. Start with a low-sodium broth or canned soup, add fresh or frozen vegetables and simmer. Beware of creamy soups, which can be high in fat and calories.




Go for Whole Grains




Whole grains such as brown rice, barley, oats, buckwheat, and whole wheat also belong in your stealthy weight loss strategy. They help fill you up with fewer calories and may improve your cholesterol profile, too. Whole grains are now in many products including waffles, pizza crust, English muffins, pasta, and soft "white" whole-wheat bread.




Eyeball Your Skinny Clothes




Hang an old favourite dress, skirt, or a smoking  pair of jeans where you'll see them every day. This keeps your eyes on the prize. Choose an item that's just a little too snug, so you reach this reward in a relatively short time. Then pull out last year's cocktail dress for your next small, attainable goal.




Skip the Bacon




Pass on those two strips of bacon at breakfast or in your sandwich at lunch time. This simple move saves about 100 calories, which can add up to a 10 pound weight loss over a year. Other sandwich fixings can replace the flavour with fewer calories. Think about tomato slices, banana peppers, roasted red bell peppers, grainy mustard, or a light spread of herbed goat cheese.




Build a Better Slice of Pizza




Choose vegetable toppings for pizza instead of meat and you may be able to shave 100 calories from your meal. Other skinny pizza tricks: Go light on the cheese or use reduced-fat cheese and choose a thin, bread-like crust made with just a touch of olive oil.





Sip Smart: Cut Back on Sugar





Replace one sugary drink like regular soda with water or a zero-calorie seltzer and you'll avoid about 10 teaspoons of sugar. Add lemon, mint or frozen strawberries for flavour and fun.The liquid sugar in soda appears to bypass the body's normal fullness cues. One study compared an extra 450 calories per day from jelly beans vs. soda. The candy eaters unconsciously ate fewer calories overall, but not so the soda drinkers. They gained 2.5 pounds in four weeks.





Sip Smart: Use a Tall, Thin Glass




Use a tall, skinny glass instead of a short, wide tumbler to cut liquid calories -- and your weight -- without dieting. You'll drink 25%-30% less juice, soda, wine, or any other beverage.How can this work? Brian Wansink, PhD, says visual cues can trick us into consuming more or less. His tests at Cornell University found all kinds of people poured more into a short, wide glass —- even experienced bartenders.





Sip Smart: Go for Green Tea




Drinking green tea may also be a good weight loss strategy. Some studies suggest that it can rev up the body's calorie-burning engine temporarily, possibly through the action of phytochemicals called catechins. At the very least, you'll get a refreshing drink without tons of calories.




Slip Into a Yoga State of Mind




Women who do yoga tend to weigh less than others, according to a study in the Journal of the American Dietetic Association. What's the connection? The yoga regulars reported a more "mindful" approach to eating. For example, they tend to notice the large portions in restaurants but eat only enough to feel full. Researchers think the calm self-awareness developed through yoga may help people resist overeating.





Eat at Home





Eat home-cooked meals at least five days a week to live like a thin person. A Consumer Reports survey found this was a top habit of "successful losers." Sound daunting? Cooking may be easier than you think. Short cut foods can make for quick meals, such as pre-chopped lean beef for fajitas, washed lettuce, pre-cut veggies, canned beans, cooked chicken strips, or grilled deli salmon.





Catch the "Eating Pause




"Most people have a natural "eating pause," when they drop the fork for a couple of minutes. Watch for this moment and don't take another bite. Clear your plate and enjoy the conversation. This is the quiet signal that you're full, but not stuffed. Most people miss it.





Chew Strong Mint Gum






Chew sugarless gum with a strong flavor when you're at risk for a snack attack. Making dinner after work, at a party, watching TV, or surfing the Internet are a few dangerous scenarios for mindless snacking. Gum with a big flavor punch overpowers other foods so they don't taste good.





Shrink Your Dishes




Chose a 10-inch lunch plate instead of a 12-inch dinner plate to automatically eat less. Cornell's Brian Wansink  PhD, found in test after test that people serve more and eat more food with larger dishes. Shrink your plate or bowl to cut out 100-200 calories a day – and 10-20 pounds in a year. In Wansink's tests, no one felt hungry or even noticed when tricks of the eye shaved 200 calories off their daily intake.





Get Food Portions Right




The top habit of slim people is to stick with modest food portions at every meal, five days a week or more. "Always slim" people do it and successful losers do it, too, according to a Consumer Reports survey. After measuring portions a few times, it can become automatic. Make it easier with small "snack" packs and by keeping serving dishes off the table at meal time.




Try the 80-20 Rule




Peoples are conditioned to keep eating until they're stuffed, but residents of Okinawa eat until they're 80% full. They even have a name for this naturally slimming habit: hara hachi bu. We can adopt this healthy habit by dishing out 20% less food, according to researcher Brian Wansink, PhD. His studies show most people don't miss it.








Eat Out Your Way




Restaurant meals are notoriously fattening, so consider these special orders that keep portions under control:Split an entre with a friend.Order an appetizer as a meal.Choose the child's plate.Get half the meal in a doggies bag before it's brought to the table.Complement a smaller entre with extra salad for the right balance: half the plate filled with veggies.





Reach for the Red Sauce




Choose marinara sauce for pasta instead of Alfredo sauce. The tomato-based sauces tend to have fewer calories and much less fat than cream-based sauces. But remember, portion size still counts. A serving of pasta is one cup or roughly the size of a tennis ball.







Go Meatless More Often




Eating vegetarian meals more often is a slimming habit. Vegetarians tend to weigh less than meat eaters. While there are several reasons for this, legumes may play an important role. Bean burgers, lentil soup, and other tasty legume-based foods are simply packed with fibre  Most Americans get only half of this important nutrient, which fills you up with fewer calories.




Burn 100 Calories More




Lose 10 pounds in a year without dieting by burning an extra 100 calories every day. Calories burned per activity will vary depending on a person's weight. Try one of these activities:


  • Walk 1 mile, about 20 minutes.
  • Pull weeds or plant flowers for 20 minutes.
  • Mow the lawn for 20 minutes.
  • Clean house for 30 minutes.


Celebrate




When you've kicked the soda habit or simply made it through the day without overeating, pat yourself on the back. You've moved closer to a slimming lifestyle that helps people lose weight without crazy or complicated diet plans. Phone a friend, get a pedicure, buy new clothes -- or on occasion, indulge in a small slice of cheesecake.






Today, more people than ever are conscious of their weight and living a healthy lifestyle. What would you consider to be the ideal diet? It should taste good, be easy to follow, boost energy levels, and of course, keep the pounds off. Good news! Our range of weight management products assists you in doing that and more. Let Forever Garcinia Plus, Forever Fast Break Energy Bar, Forever Lite and Forever Lite Ultra help you reach your weight management goal!







Clean 9 Weight loss programme

Healthy diet to lose weight, drinking Aloe Vera Gel which benefits your well being.

Clean 9, which consists of a nine day programme preparing the way for a cleaner, healthier, happier individual. The healthy diet which includes drinking aloe vera gel, and includes natural diet capsules to help you stay healthy. Our aim is to build a trust with every customer and help you to lead a healthier lifestyle. Forever Clean 9 is designed to cleanse your body of unnatural chemicals.

 All you need is the desire and motivation to follow this programme, along with light to moderate exercise and Clean 9 will provide the tools you require for effective results in a healthy, natural way. By staying committed it shows you how to live your life free from up and down dieting, which is all to familiar. It is not uncommon to lose 12 pounds in just 9 days. Just imagine losing body fat and keeping it off permanently.


These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease or medical conditions. Our products are dietary supplements, food and cosmetics to be used for general health and wellness, nutrition and to cleanse or beautify our customers. If you are pregnant, breastfeeding, have or think you may have a medical condition, consult a doctor before using new supplement.


We may list potential benefits and positive effects of ingredients contained in a product or based on general knowledge of Biology, reading of scientific literature and studies , as well as personal experience. Natural substances may improve your overall health and appearance  however, no Natural product is guaranteed or proven to cure any all diseases.

Forever Living Products - Proactive Healthcare. Prevent major Brain, Lungs, Heart, Bones, etc. diseases.  Stay away from common flue, viruses, etc.















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